Sunday, May 30, 2010

"I Can! I Have! I Will! I Am!" by Bunnie Low-Browski

I just read an inspiring article in the Spring 2010 issue of USARS Magazine. Derby girl Bunnie Low-Browski writes about the transformation many of us experience after derby gets its hooks in us. That same increase in self-confidence that has worked its way into my own life as I have come to not only embrace my inner bad-ass, but also to let her out to play in the non-derby aspects of my life.

The first quote that caught my eye was this: "Who is this sporty revolutionary you've become?....She smells like sweat and she isn't apologizing for her matted hair....Before we know it, roller derby has changed us, blossomed us into tall and proud battalions." I saw my first derby bout and knew I had to be a part of it. I was a dedicated couch potato with absolutely no skating ability who joined a local league as a fresh meat skater, wobbling around, shaky as a newborn lamb and scared to death of falling down. After a year and a half of working hard learning how to skate, but still sitting on the sidelines, I finally made it onto the bout roster. I wasn't the best or most aggressive skater, and I fell down A LOT. But every time I got back up, I got a little more of that "I Can! I Have! I Will! I Am!" that Bunnie talks about.

Bunnie goes on to say that the way to keep this growth coming and to move from whiner to warrior is to practice positive thinking. Just as we improve our physical endurance, strength, and agility by spending time working out, on skates and off, we also need to exercise the parts of our brains that keep us motivated and positive. Not only should we be, but we ARE "...stronger and smarter than those thoughts that try to cripple us."

So, the next time you start to hear those voices in your head that tell you you're not strong enough, smart enough, good enough--WHATEVER--shut them up by taking Bunnie's advice: "You have to be your own number one biggest fan and you have to do it now and every day." If you fall, get back up; revel in the kind of inner strength and confidence that only comes when you struggle past your limits and discover that "I Can! I Have! I Will! I Am!"

1 comment:

Bunnie Low-Browski said...

Thanks for your review! If you want to read more surf over to

Good luck in all you do! - And stay posi!